Get your life, energy and joy thriving! Experience our Evolve Yourself day retreat!
We have integrated the best of many modalities and do what works in today's living to allow for transformation of body/mind/spirit. Be your own guru, healer and life elevator by taking your lens inside yourself. Our approach draws upon the science of yoga, energetics, positive psychology, neuroscience, somatic psychotherapy, cognitive behavioural therapy and mindfulness to do what works in today's world.
We have worked with thousands of people in bringing alive their internal power. The world is in a major shift, imagine navigating your inner world to calibrate and elevate in a direction that nourishes and grows goodness.
This is where you say “Yes’ to YOU, because You matter!
A day that is catered to get you feeling better, happier and thriving.
A practical one day workshop providing evidence based techniques and self-awareness practices that transform wellness effectively.
Experience life changing breath techniques, yoga and reflective practices.
Get a deep understanding as to why you would want to embrace the practices.
Gain insight into the EYI education, activations and practices inclusive of meditation, mindfulness, movement, and breath that can be used to reduce stress and risk, improve wellbeing and enhance your self-care.
Your facilitator for the day is Marie Louise, Co-founder of Evolve Yourself Institute, a published author, qualified yoga teacher, master meditator and developer of the ‘System of Self®’education. Marie Louise has worked with thousands of people from around the world in a broad space of human development from trauma, mindset, abuse, creativity and peak performance.
"A practical, raw and real facilitator who dedicates her life to supporting expansion, wellness and wisdom".
Looking to make sustainable changes? Then our bundle offering is for you!
Following your motivating and inspiring day with us, we suggest you take your learnings to the next level and bring your practice alive with our online coaching for a month with us.
Be coached by Marie & Kerrie for a month following the day.
20 fun and life changing hours that will have a positive ripple effect with all of your relationships, home and at work.
Get coached for a month through our interactive app, accessible on desktop and your smart phone.
Be kept accountable in creating habits that open your mind and body to the transformation of wellness.
See how attending one of our workshops has helped Marie Gatefait
Nurse Unit Manager GCUH
That’s why we’ve designed our innovative programs to help individuals learn the art of self-awareness and self-discovery to rise, so you can expand in all aspects of life.
Our signature education, System of Self® brings together the latest and best in various modalities ie. neuroscience, neuropsychology, positive psychology, mindfulness, yoga and somatic psychology to bring the complexity of mind and body into a layman language that is tangible and relatable.
This wonderful course has recalibrated me at a time when I needed it. A blessing and a gift to a more content life.
My newly developed awareness has shown me that I have the power within myself to identify & let go of toxic feedback loops & choose a path which serves me.
I now feel much calmer and more capable of managing stress. I feel as though I have put myself and my needs first for the first time in ages and am a better person to others by doing this.
EYI gives you the skills and knowledge to live life in your potential, rather than limitations… a self-care tool kit to use in everyday life.
The strategies I have learned are invaluable…I feel more calm & positive, this has a wonderful ripple on effect in my family!…I have realised I need to be kinder & more compassionate to myself!
EYI gives you skills to connect your body and mind, encourages curiosity about mindfulness and connects you to a life that serves you and is kind…I am more calm.
EYI gives you the tools and motivation to look after yourself. It allows you to live the life you choose, and be an active participant in your life, rather than living passively.
I now feel a sense of relief… I have learnt it’s ok to be kind to oneself. I found meditation…puts me in a relaxed mode to cope with my day.
EYI gives you the skills to be more self-aware … a supportive and empowering platform
The daily practices have reminded me of the importance of continuing the learnings that serve my wellbeing.